Testimony
I was quite apprehensive to try hypnotherapy,I mean you hear all sorts of story's where people are made to do things they would not normally do.
But once Terri explained that clinical hypnotherapy only uses a lighter type of trance and that the deeper trance states are of no therapeutic use in her method, I felt more at ease,also knowing that I would be fully aware of all my surroundings helped me relax.
I found it strange to be aware of all the natural sounds in and outside the room but still feel so relaxed and unconcerned about them, so much so that I can honestly say I have never felt so relaxed and at peace ever before.
More importantly it works, I am so proud that I have managed to stop smoking, I feel for me it was the support I needed.
J Needham
Newbury