Visit   www.aamet.org  to find out more about Meridian Therapies!

Please Take a look at the diagrams above, which show the Acupressure points that are stimulated by tapping during an EFT Session.

  

Why not Join me in an on line demonstration?

  

Lets choose something quite common to deal with but very important.

  

STRESS

  

Take a moment to study the Tapping points above, We will be tapping on meridian acupuncture/acupressure points used for over three thousand years.

Lets get to grips with the Hand points as they are the corner stone of all EFT Therapies.

  

I you are right handed start by turning your left hand sideways, with your thumb at the top, as if you were going to do a Karate  Chop. Great.

Now turn you hand palm up and with your right hand and using the very tips of you fingers (which in themselves are meridanpoints) and using two finger tips gently tap on the Karate Chop point under the little finger on  the fleshy part of the side of your hand, tap tap tap not too hard until you find a comfortable speed and pressure, this is known as the set up point

Where we acknowledge our issue or problem. which is said three times. 

  

KARAKE CHOP POINT     POINT 1   KC POINT ON HAND

  

Even though I feel -  Stressed and tense -      I completely love and accept myself

  

Even though I feel - So very Stressed     _     I completely love and accept myself

  

Even though I feel - Stressed and anxious - I completely love and accept myself

  

You may use any words that are appropriate for how you are feeling, your own words and feelings are best. so change the blue words above to your own.

  

You have now completed the set up

 

TOP OF THE HEAD POINT        POINT 2 ON THE FACE CHART

  

Now open the fingers of your right hand in a claw like manner and again using the meridians in the finger tips, using all your fingers tap on the top front of you head keep tapping and feel the  feeling, and simply repeat a key work about how you are feeling.

  

THIS STRESS             THIS STRESS      THIS STRESS    TAP AND REPEAT

  

KEEP GOING AND JUST FEEL HOW IT FEELS.      YOU MAY FIND THAT AFTER TAPPING FOR A SHORT WHILE A NEW FEELING MAY EMERGE IN YOUR MIND

  

ANXIETY     OR   TENSION   OR   FRUSTRATION WHEN EACH NEW FEELING COMES UP VERBALISE THE FEELING WORD AS YOU TAP.

  

BEGINNING OF THE EYEBROW     POINT 3 ON THE FACE CHART

  

Move down to the above point and tap using two fingers of the right hand, excellent and use a reminder word, the word that denotes the feeling you are feeling right now.

  

This Tension   -   This Tension   -  This Tension  -- This Stress   -   This Stress

  

As the feelings change change you  reminder word as you continue to tap.

  

OUTSIDE OF THE EYEBROW         POINT 4 ON THE FACE CHART

  

  

Again tap on this point gently using The very tips of your fingers and wait to see what feeling comes up for you? 

This Stress   -  Too Much Work   -   This Tiredness   - Too much Work  -   This Stress

  

REMEMBER MY WORD ARE EXAMPLES, THE TRICK IS TO USE WHAT YOU ARE FEELING RIGHT NOW....       

  

UNDER THE EYE IN THE CENTRE      POINT 5 ON THE FACE CHART

  

  

Tap on this point, using your feeling word.  Tap Tap Tap     Tap Tap Tap

  

BY NOW YOU WILL BE GETTING THE MESSAGE OF USING THE WORDS THAT DENOTE WHAT YOU ARE FEELING. ITS OK NOW TO GO BACK UP TO THE FACE CHART AND FOLLOW ON DOWN THE POINTS.

  

UNDER THE NOSE        POINT 6 ON THE FACE CHART

  

ON YOUR CHIN               POINT 7 ON THE FACE CHART

  

UNDER YOUR COLLAR BONE         POINT 8 

  

SLIGHTLY IN THE AREA WHERE THERE IS A NATURAL DIP

  

you have completed one full round.

  

How are you feeling? you should be feeling more relaxed, you will also notice that your feelings are changing .

  

Now one more round, pull up the chart and tap for about 30 seconds or more if it feels right starting at the :

  

HEAD POINT.

  

CHANGE YOU FEELING WORD AS YOUR FEELINGS CHANGE.  AND TAP

  

BEGINNING OF EYEBROW POINT

  

SAYING YOUR REMINDER WORD  - THIS STRESS    -   THIS STRESS   -THIS STRESS

  

SIDE OF EYE POINT

  

REMINDER FEELING WORD  

  

UNDER THE NOSE POINT

  

THIS REMAINING STRESS,   THIS PAIN   - THIS TENSION  - THIS TENSION

  

CHIN POINT

  

YOU SHOULD BE FEELING DIFFERENT, YOUR ENERGY WILL HAVE BEGUN TO RESET INTO A CALMER MORE BALANCED FLOW, JUST AS IT SHOULD BE.

Unchained Remedies

 

 

 

 http://nlp-hypnotherapy-training-courses-manchester.co.uk/

  

EFT, HYPNOTHERAPY & REIKI IN NEWBURY& MARLOW
EFT
FAQ

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  EFT

Meridian Energy Therapy

  

EFT (Emotional Freedom Techniques) is quick acting and often near miraculous, offering permanent release of fears / phobias and so much more.

Crucially the problem does not have to be revealed, thus further empowering you. 

This method is key to the discrete and permanent healing of old wounds thus re-establishing your self-confidence and self-worth. 

The practitioner simply taps the main meridians of the hand, face and collar bone while you tune into your issue; releasing trapped emotions, fears and pain.

Often several issues are dealt with in one session.  www.emofree.com

  

Phobia's & Fears

If you have a phobia of any sort, and especially with spiders, by now you may be feeling anxious, your hands may feel sweaty, your heart will be pounding, you may even want to run away and remove yourself completely ( The bodies ancient Flight of Fight system) What is your body doing now?

Phobia's are common and often go back to our childhood, I have had amazing results with Phobia's using EFT, its simple to remove the phobia totally.

How?

EFT removes the bodies negative response therefore offering permanent release, you may never love spiders but you will not fear them, I have had clients that actually start to feel sorry for them and event think they are quite cute.

More importantly you will not have the sweaty hands, pounding heart, shortness of breath or fear that makes you feel you need to remove yourself.

Simply by focusing on these bodily reactions and tapping, together we re set the bodies energy.

Lets go back a few steps, when you respond to a fear of phobia the first thing that happens is a sharp intake of breath! then come the other body reactions, at this very point a disruption in your energy system occurs, a bit like if you were to put a spanner into a television set it would disrupt the viewing screen, causing a short circuit.

EFT removes this blip or disruption in your energy and in essence smooths it out. Result you no longer have the bodies negative reaction to you fear of phobia.

Bingo!  

Simple and Permanent.

  

  

 

Firstly the spider is contained within the Box!

Fears & Phobia's

I have had particular success with are:

  

  • Fear of Flying
  • Fear of Spiders/Animals
  • Fear of Public Speaking
  • Agra-phobia
  • Fear of Heights
  • Fear of the Dark
  • Compulsive Habits
  • Water
  • Dating
  • Bullying Adults & Children
  • Fear of death
  • Fear of Fear
  • Fear of Sexual contact  

www.emofree.com

Click of the above site for even more examples and Testimonies!

Enter issue into search this site,

top right!

  

Why use a Specialist?

  

Because when you are ready to change remove, and improve your life it make sense to use the best.

Although EFT is ranking as the leading self help technique in the USA and around the world , it is relatively new technique in the UK. 

As with many amazing things we often find it takes a little longer to be accepted and established in Britain.

The British people are much more sceptical and reserved to try out new idea's.

So it makes sense to consult someone who came in at the forefront of this amazing technique.

Terri has been practising for several years, finding the success and results she has achieved using this method far exceed her expectations.

she quickly followed up her training from Level 1 to Level 2

Then Level 3 which is the highest rank you can achieve without becoming a master of which there are only 6 in the UK, still amazed at this self help tool she decided to train as a EFT trainer and achieved this status in 2007. 

The criteria to achieve this status is extremely high, ensuring that a minimum of 300 individual and group EFT clients have been helped, along with following the guidelines and protocol of EFT founder

Gary Craig.Look at www.emofree.com

Terri is also a member and approved Trainer Instructor and Therapist with AAMET

www.aamet.org

The Association for the Advancement of

Meridian Energy Therapy's

EFT For KIDS

  

In today's often stressful world, children's problems can fade into the background. Bullying, eating disorders and withdrawal problems, can all go unnoticed through no particular fault of the parent.

EFT has proved incredibly effective to counter these problems, which are often caused by underlying emotional issues which the child does not have the ability to express or release.

It is a joy to see the new - found happiness entering their lives.  Children find the sessions fun and they leave with a take-away tool which empowers them to cope with many circumstances.

 This tool can be used whenever the child needs help and reassurance.

See details of special Workshops for Exam Stress & Bullying

  

  
 
UNCHAINED REMEDIES
UNCHAINED REMEDIES